Essential maintenance

Some of our online forms will be unavailable from 5:30pm on Monday 12th May. The system will be back online by 9am on Thursday 15th May. We apologise for any inconvenience.

Self-harm: crisis and non-crisis support for adults (18+)

Further resources and apps

Ripple

Install Ripple onto devices to discreetly intercept flagged search terms and signpost to free 24/7 mental health support. Website - Ripple.

Calm Harm

Download the app to help manage or resist the urge to self-harm. Website - Calm Harm App.

Samaritans Self-Help

Samaritans offer many self-help resources.

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Anything further to add? If you have a question about a service, you need to contact them directly or via the switchboard.